Sleep Sense Program Review
Posted on |
Becoming a parent is one of the most challenging aspects of life, especially for the first few months. This is because newborn babies have a very tender sleep and could wake up at any given time of the day, or even at night. Once they wake up, you will have to wake up as well because of the constant crying for your attention.
Having a newborn baby will definitely change your sleeping schedule. Sleep deprivation will also be a thing for you because even if you put your kid back to sleep, there is a chance that he/she will wake up again after a few minutes or so. There are also kids who won’t go back to sleep at all and would even require your full attention.
They will eventually normalize their own sleeping schedule and habits, but it may take some time. Unfortunately, there are some who can’t really normalize their own sleeping schedule and would require help from you or from professionals.
No matter how well-prepared you were before your baby is born, you will never be fully prepared for what will come after your bundle of joy comes to this world. It won’t matter how expensive or comfortable your baby’s crib is nor how beautiful his/her room will be, if your baby needs attention, he/she will definitely cry out for attention.
Luckily, there is a way for you to adjust your baby’s schedule easily, and that is by enlisting the help of the Sleep Sense program.
What is the Sleep Sense Program?
The Sleep Sense Program is specifically designed to help train your baby to sleep at the right time by providing you with the necessary information on how to correct your baby’s sleeping habits and how to train them to be able to sleep properly at the right time.
This program has been designed to help you train your child from the early age of six months until he/she reaches the age of five.Â
The program was created by Dana Obleman who has been helping parents with their child’s sleeping problem since 2003. So far, she has helped hundreds of thousands of parents already. What makes her solution so alluring is that it is quite gentle for your child, so you won’t have to feel any guilt using her program.
Now let’s go back to the Sleep Sense Program. In a nutshell, it is a step-by-step solution that can help you adjust your child’s sleeping habits so that you won’t have to suffer waking up at night to put your baby back to sleep again. The program’s method is about making your child go to sleep on his/her own without the need to put him/her to sleep. Most newborn babies, even few-year-old kids, tend to need to be cradled or nursed in order for them to go back to sleep. With this program, you will absolutely be freed from that kind of problem.
The program is perfectly suited for parents who struggle with their children because of how they want to be rocked or nursed first before they would go to sleep. One thing about the Sleep Sense program is that it has been well-designed to cater to the age, sleeping habits, and temperament of different kids. However, this does not mean that all the steps provided will work for all.Â
There are some steps that you can ignore depending on your child’s individuality.
Does it Work?
Feedback from other people showed that the program indeed worked for most of them. Some even reported that they have seen a major improvement in their child’s sleeping habit as early as the 4th day upon following the program.
One major thing that people said about their experience using the program is that the first few nights will be very difficult. Those who have pushed through and continued using the program managed to see some improvements not just in their baby’s sleep but also theirs as well.
Features of the Sleep Sense Program
- You can avail of the Kindle version or you can take the whole package which includes a workbook and a video
- Available not just for babies but for older children as well
- The Sleep Sense Program doesn’t include the use of the “let your child cry out to sleep†method
- Affiliates of the program include sleep consultants which you can talk to over the phone or meet in person
- Easy-to-follow and is designed for kids of any ages, with different sleeping habits and temperament
Pros:
- Includes a section for dealing with twins, triplets, and so on
- May work within just a few days or weeks upon starting the program
- Will also help your child follow a good nap time schedule
- Comes at a very affordable price
Cons:
- May have repetitive steps
- Depending on the child’s behavior and temperament, there is a chance that the program won’t work
- The steps will be difficult to follow for the first few nights
Final Thoughts
Sleeping is one of the most problematic parts when having a child, especially when he/she is still a newborn. Although there is a chance that your child will be able to adjust his/her schedule on her own, it might take quite a while before they can do that.Â
The easiest and fastest solution to solve your child’s sleeping habits and schedule would be to avail of the Sleep Sense program. It’s something worth trying out so you can see the results for yourself.