Smartphones have become incredibly prevalent in today’s society, with more and more people relying on them for their needs, whether it’s buying necessities online or keeping in touch with both loved ones and colleagues. Of course, aside from these, smartphones have also made many aspects of people’s lives more convenient, including meeting their fitness goals. […]
Staying fit and healthy has become a top priority in recent years, and technology has adapted to meet this need by creating wearable fitness devices that can keep track of your physical activity and health. Of course, tech giant Amazon is not to be left behind and has created a wearable fitness gadget of their […]
Technology is designed to ease the burden of daily work but nowadays, that does not seem to be true. Forbes reports that money, pressure from work, relationships, and many others cause a lot of stress. This is only aggravated thanks to the constant information flow brought by mobile devices. Ironically, smartphones are great tools to help […]
It’s no secret that achieving one’s fitness goals and maintaining a healthier lifestyle can be tricky. After all, part of this process can sometimes include losing weight, which is often easier said than done, especially if you have a hectic schedule. Fortunately, achieving your ideal weight has been made easier with the emergence of various […]
People have become more conscious about their health over the years, with many paying more careful attention to what they eat and its impact on their overall wellbeing. This effort has been made even easier with the help of the internet, hosting numerous blogs that serve as valuable resources of health tips, recipes, and more […]
There’s no greater feeling than reaching every milestone in your entire workout program and sharing it with your family and friends. That’s why US-based company Strava has designed and created its unique exercise tracking solution brand so everyone can keep tabs on their fitness activity progress. So, what exactly is Strava? Introduction to Strava Strava […]
Most people have hectic schedules these days, which often leaves little to no room for regular exercise or physical activity. Fortunately, working out from home has been made possible and accessible with the advent of newer technologies that allow the average person to enjoy complete workouts from the comfort of their own home. Various online […]